Build Your Own Body is owned and operated by Daniel and Sarah Pawlicki. There are other knowlegable professionals that train out of our facility including, Jesse Coddington (www.newrootspersonaltraining.com), Amy wolkowinsky, Breanna Leest and Neal Guiagos.
Meet the owners:
Sarah Pawlicki BS
Sarah recieved her Bachelors of Science in Education from Northern Arizona University in 2002. She is certified as a Personal Trainer, Sports Nutrition, Health Coach, Krav Maga Alliance Self Defense instructor and strength training. She is a NPC Nationally qualified Figure and Fitness competitor. She has been a successful Coach for many others who have also made the stage their goals.
Working in the fitness industry for the past 15 years has given Sarah invaluable first hand experience in identifying personal needs and effectively developing programs to meet these demands.
Sarah's charismatic personality and drive, motivates people with ease. Her ability to identify with people on an individual level helps her to, provide insights, new perspectives and aid in significant breakthroughs in their lives.
Sarah focused her educational energy's on public enlightenment, communication, leadership, health, Pshycology and nutritional studies. Her continuous presence in the health industry has allowed her to stay abreast of the latest trends and she continues to offer invaluable solutions to the problems people face today. Her speciality is helping people to see their goals as achievable, formulate a workable plan, and then motivate them to step into action!
As a National level NPC figure competitor, fitness model, personal trainer, health consultant and mom, she understands the challenges of staying healthy and in shape while balancing a busy life and a family. Her wide range of experience and
ability to inspire those around her, have made Sarah a sought after consultant, trainer
and speaker.
Whether your goal is competition, weight loss, or simply better health, contact Sarah to help you to get there!
To hear more about Sarah and to see her photos, visit: www.sarahpawlicki.com
Daniel Pawlicki,
Daniel is a cerified Personal Trainer, Health Coach, Strength Training, and Krav Maga Alliance Self Defense instructor. He is also a registered EMT in the state of Arizona. Together with Sarah opened Build Your Own Body in 2007. Daniel began training in 1994, bringing years of knowledge and experience to the buisness.
Daniel has dedicated his life to healing the body, spirit, and mind. He believes that dealing with stress and other unhealthy emotions is the key to preventing and recovering from injury and illness. Prevention is the most sensible and effective way to treat many common health problems. Dan has the unique abiliy to inspire confidence, courage, and hope iin people. His vivacious spirit and caring personality draws pople to him to seek quidance, strength and hope. His fast-paced, entertaining, and inormative way of delivering information keeps you interested and engaged from start to finish. Daniel privides insperation and motivation a well as the content needed to put it into action.
Daniel is an author, speaker and trainer. He has worked with people wanting to lose weight, succeed in sports or simply continue to live a healthy and active life. He brings his hands on and schooled knowledge of health and injury risks that can occur, and how to prevent them and see them healed.
Daniel is a Krav Maga Alliance self defense instructor and studies Tae Kwon Do. He competed for years as a successful bodybuilder and sports model. He also races mountain bikes, snowboards and lives a very active life. Let him motivate you toward your goals!
For more information Daniel, his books or to see his photos, please visit: www.danielpawlicki.com
