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Two of Northern Arizona's best training centers, now under one roof!

Build Your Own Body l.l.c. and

Flagstaff Krav Maga

The Owners:

Daniel Pawlicki is a dynamic trainer that will engage you, encourage you, and give you what you need to succeed. His education and life experience makes him amazing at what he does. He has been a rock star, an athlete, a fighter, a writer, a game designer, and above anything else, a great motivational coach. He holds a nationally-registered EMT certification, structure firefighter 1 and 2, wild-land firefighter, and Haz-Mat certifications. He is AZ Post Certified in law enforcement, advanced Krav Maga certified, CQC (close quarter combat) certified, advanced weapons, Kids Krav Maga, Personal training, and Health coach certified. He competed in bodybuilding for years and has taken many bodybuilders to their success. He is a mountain biker, snow boarder, bmx biker, and Fighter. He has his Black belt in Tae Kwon Do, a black belt in Krav Maga and is an advanced Krav Maga Instructor. He has everything you need to keep you excited about your goals and help you get there. For more information on Daniel, please visit his website:

Sarah Pawlicki has been a trainer for over 18 years. She is a certified personal trainer, health coach, Strength training coach, sports nutrition, Black Belt in Krav Maga, advanced Krav maga instructor, Tae Kwan Do Black belt, and Instructor at NAU. She has made the study of metabolism and rebuilding it her specialty! She is an expert at what it takes to lose weight and maintain that loss for life. If you are willing to stop looking for the quick fix and instead work towards the lasting fix, she can help. She has taken many women and men to their absolute best; from bodybuilding, bikini shows, to weddings, and what ever your goals are, she can get your body ready. Booties don't build themselves. She focuses on each person as a whole, their mentality, their bodies, their life. How can she help you to be your best? Come find out. She is also passionate about self defense. She is an advanced Krav Maga instructor that wants to help you to be safe.She is a model, speaker, writer and more!  for more info,

Our Coaches!

Ben Ledvina:

Ben Is an energetic coach and trainer! He has a BS in Exercise science, a third degree black belt in Tae Kwon Do and an amazing Krav Maga instructor. Ben teaches our Youth lifting and sports programs and provides an exceptional roll model and coaching scenario. He keeps exercise fun and exciting. Ben provides a challenging workout that will encourage, motivate and challenge everyone. 

Eli Bechter:

Eli is a health coach and Personal trainer.He is personal trianer certified, TRX certified, and a Certified Health coach.  He teaches classes that bring people together, makes them feel comfortable and motivates them to continue. His patients and relaxed support is a bonus to anyone that is looking for a patient supportive coach with experience. He is also a fantastic one on one trainer.

Solomon Moeller:

Solomon is one of our energetic Krav Maga and Young Warriors instructors. His patient and caring nature combined with a high level of Krav Maga training and real world experience, makes a great coach! Solomon teaches regular Krav Maga classes and is also available for One on One.

Gable Boudreaux

Gable is one of our Upper level Krav Maga students and one of the Youngest certified Krav Maga Instructors in the world! His raw talent and devotion to the study of Krav Maga has made him an important part of the team. Gable teaches Krav Maga, Young Warriors and is available for One on One  lessons.

Faith Pawlicki:

Faith has literally grown up doing Krav Maga. She is an advanced student in our Young Warriors Program. She has had her picture used around the world showing the power a child can have in an active shooter scenario. Faith teaches our super hero training program. She is energetic and excited to help your little one learn and grow!

Flint McGuire:

Flint is Parkor and Krav Maga Certified. He is full of energy! He is an exciting part of our youth and Krav Maga program. Lots of experience and excitement. Kids love working with him to improve their skills and self defense. Also available for one on one sessions.

Jack Jue:

Jack is a certified Krav Maga Instructor. He offers exceptional insight into proper form and skills that will allow you to get in shape, go home safe. He will make sure you know what you need to know!

Call for an appointment! 928-699-8159

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