Business Health Consulting Programs
Spirit / Creativity / Mind / Body / Expression
Each of Our Programs Include:
-A needs assessment
-Information on how to structure your health
improvements program
-Health Education formatted to fit your needs and to
combat your risks
-Lifestyle and behavior change programs
-Examples of best practices for implementing and
continuing health
programs
-Provide health information for year long program
success.
-The means for health evaluation
-Program evaluation and improvement process
-A needs assessment
-Information on how to structure your health
improvements program
-Health Education formatted to fit your needs and to
combat your risks
-Lifestyle and behavior change programs
-Examples of best practices for implementing and
continuing health
programs
-Provide health information for year long program
success.
-The means for health evaluation
-Program evaluation and improvement process
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PROGRAM OPTIONS
Every company is different and so are there needs. Build Your Own Body will
conduct a comprehensive needs assessment will determine the content of your
Individual company health program design. This is our opportunity to provide a
program that fits within the organization’s overall mission. This increases the
potential that program objectives will be realized, such as improving employee
health and productivity and reducing medical care expenses for the employer and
employee.
Below are a list of topics that may be incorporated into your individualized program.
Nutrition:
This program provides information about how to meet nutritional needs while
building healthy eating patterns. Sub-topics include: serving size, Dietary
Guidelines for Americans, and healthy eating guidelines.
Physical Fitness:
This program will focus on teaching the basics; Cardio-Respiratory Endurance,
Muscular Strength , Muscular Endurance, Flexibility, and Body Composition. This
program will educate and help participants to develop healthy fitness lifestyle
patterns.
Weight Control:
This program will help participants to learn the key components of weight loss
and weight control. By focusing on their intake (food) and energy output (physical
activity) we will help them find a healthy balance.
Occupational Safety:
Every job has it's health hazard and injury risks. This program comes with a risk
assessment and a comprehensive program to lead your company out of the
hazard zone. It will provide employees with regular safety training information,
help to rid work area of risks and implement improved safety procedures. Not
only will injury rates go down, but production rates will go up!
Tobacco Use Cessation:
Tobacco use is the single leading cause of death in the US. This makes it a very
important topic. This program will offer a health appraisal for smokers and family
members, help give them the support and information they need to quit.
Control of Alcohol and Substance Abuse:
In 1995, it was estimated that the American economy lost nearly $2 Billion dollars
in productivity due to Alcohol and substance abuse. Our program will offer a
health risk appraisal, provide education, establish community involvement within
the company, provide access to help and establish a program to assist your
employees in making these changes.
Specific Disease Management:
With increasing demands of home and work life, many people are under
enormous stress. Recent research suggests that anywhere from two-thirds to 90
percent of illness is stress-related. This program helps to teach and implement
stress management and stress reduction techniques to help to cope and elevate
stress and it's harmful effects.
Relationship Health:
Keeping a relationship productive and fulfilling requires a unique skill set that,
for most of us, must be learned. This program will provide the skills necessary
to establish and foster both work and personal relationships. This includes
successfully resolving differences, how to use verbal and non verbal skills to
communicate, how to recognize and deal with our social and emotional
intelligence, and how to manage relationship stress.
Family Health:
A unhealthy family will can affect the attendance and productivity of a healthy
employee. This is why this program addresses the health needs of the family.
Employees will be educated on health facts, how to provide good family nutrition,
the benefits and ways to get everyone exercising and other health related issues.
Men and Women's Health:
This program is designed to address each sex and their individual health needs. This
provides a safe and separate place to ask questions, be given
pertinent information and develop programs based on individual needs.
Other programs are available as needed. The programs mentioned are simply
outlines. They are expanded and filled in for each company based on their
personal needs and health evaluations.
Every company is different and so are there needs. Build Your Own Body will
conduct a comprehensive needs assessment will determine the content of your
Individual company health program design. This is our opportunity to provide a
program that fits within the organization’s overall mission. This increases the
potential that program objectives will be realized, such as improving employee
health and productivity and reducing medical care expenses for the employer and
employee.
Below are a list of topics that may be incorporated into your individualized program.
Nutrition:
This program provides information about how to meet nutritional needs while
building healthy eating patterns. Sub-topics include: serving size, Dietary
Guidelines for Americans, and healthy eating guidelines.
Physical Fitness:
This program will focus on teaching the basics; Cardio-Respiratory Endurance,
Muscular Strength , Muscular Endurance, Flexibility, and Body Composition. This
program will educate and help participants to develop healthy fitness lifestyle
patterns.
Weight Control:
This program will help participants to learn the key components of weight loss
and weight control. By focusing on their intake (food) and energy output (physical
activity) we will help them find a healthy balance.
Occupational Safety:
Every job has it's health hazard and injury risks. This program comes with a risk
assessment and a comprehensive program to lead your company out of the
hazard zone. It will provide employees with regular safety training information,
help to rid work area of risks and implement improved safety procedures. Not
only will injury rates go down, but production rates will go up!
Tobacco Use Cessation:
Tobacco use is the single leading cause of death in the US. This makes it a very
important topic. This program will offer a health appraisal for smokers and family
members, help give them the support and information they need to quit.
Control of Alcohol and Substance Abuse:
In 1995, it was estimated that the American economy lost nearly $2 Billion dollars
in productivity due to Alcohol and substance abuse. Our program will offer a
health risk appraisal, provide education, establish community involvement within
the company, provide access to help and establish a program to assist your
employees in making these changes.
Specific Disease Management:
With increasing demands of home and work life, many people are under
enormous stress. Recent research suggests that anywhere from two-thirds to 90
percent of illness is stress-related. This program helps to teach and implement
stress management and stress reduction techniques to help to cope and elevate
stress and it's harmful effects.
Relationship Health:
Keeping a relationship productive and fulfilling requires a unique skill set that,
for most of us, must be learned. This program will provide the skills necessary
to establish and foster both work and personal relationships. This includes
successfully resolving differences, how to use verbal and non verbal skills to
communicate, how to recognize and deal with our social and emotional
intelligence, and how to manage relationship stress.
Family Health:
A unhealthy family will can affect the attendance and productivity of a healthy
employee. This is why this program addresses the health needs of the family.
Employees will be educated on health facts, how to provide good family nutrition,
the benefits and ways to get everyone exercising and other health related issues.
Men and Women's Health:
This program is designed to address each sex and their individual health needs. This
provides a safe and separate place to ask questions, be given
pertinent information and develop programs based on individual needs.
Other programs are available as needed. The programs mentioned are simply
outlines. They are expanded and filled in for each company based on their
personal needs and health evaluations.
| Program design fees will be based on company size, insurance savings, and company needs. For a price quote for your company, contact us today! |
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