Build Your Own Body
Business Health Consulting

Build Your Own Body’s hands-on knowledge of the health care
industry enables us to successfully deliver solutions that meet your
real-world needs, whether they’re large or small.  We have gathered
some of the most respected health care experts and doctors in the
nation to consult with us on our program design.  Our comprehensive
industry expertise can help you implement the right health care
program for your needs. With our knowledge of best practices and
extensive experience in communicating important information and
inspiring change, your company is well on it‘s way to enjoying the
benefits of a healthier staff.

Personal Health Coaching

At Build Your Own Body we won't give you an impersonal program
that is a one size fits all.  Everyone is different and need
individualized workout schedules and eating plans.  We feel it is
important not only to tell you what to do, but also to educate you as
to why your doing it and how it works. We want you to have a vested
interest in your health! Throughout our program, you will learn how to
utilize all the components of fitness to achieve the best end results!

We specialize in Sports Nutrition, Contest Preparation,  Sports Specific Training,
Military Preparation,  Lifestyle fitness coaching, Functional Training, Practical
Fitness applications, and General Health Consulting.

Motivational Speaking

When a charismatic leader can connect heart and soul with the
struggles of the audiences and deliver a motivational message with
substance and a unique style, changes take place.  The ability to
identify with the audience  leads to insights, new perspectives and
at times significant breakthroughs.
No matter if you are searching for a inspirational and motivational
speaker, change management speaker, health and nutrition
education,  or just a morale-boosting speaker that has inspired on
the national level, you will find it at Build Your Own Body!
Sesa Waruben

"I change or transform my life"
symbol of life transformation
Spirit / Creativity / Mind / Body / Expression
Copyright 2007-2008. Build Your Own Body  All Rights Reserved.